Tuesday, 4 February 2014

Tagine dyal hout (Fish Tajine)



INGREDIENTS:

  • 3 Potatoes
  • 1 Onion
  • 1 Green paprika
  • 1 Tomato
  • 1 Carrot
  • 1/2 Salmon steak ( or other fish )
  • Pepper
  • Salt
  • Oil of olive
  • Jinger powder
  • Paprika 
  • Turmeric
  • 1 confited lemon
  • Coriander

PREPARATION:
  • Put a stream of olive oil in the tagine, cut the onion into not very thin slices and place it in the tagine  along with the peeled and sliced ​​carrot. Close the tagine and cook for some minutes.
  • Place the fish , over it  and add the spices. Close the tagine until the colour of the fish start to change.
  • Place a layer of tomato slices.
  • Place a layer of green paprika slices
  • Place a layer of potatoes slices.
  • Add salt and pepper.
  • Coriander.
  • Place on the top a slice of confited lemon.
  • Add water on one side, never above the vegetables, without the water covers the vegetals completely
  • Close the tagine and cook in a medium-low fire .
  • The cooking is complete, when the potatoes are cooked (test with a fork)

Monday, 3 February 2014

Chorva dyal 3ds ( Moroccan lentils soup)



INGREDIENTS:


  • 1 Cup of  lentils.
  • 1 Onion
  • 1 Tomato
  • 1 Carrot
  • 1 lt of Water
  • Salt
  • Pepper
  • Cumin
  • Oil of olive

PREPARATION:

  • In a pot, add the lentils, the onion cut it  into 4 pieces, the carrot, and  the peeled tomato.
  • Add the water and cook for 30 min.
  • Triturate 
  • Add the spices (amount to the like) and cook in low fire  for 10 min.
  • Before serving, add a splash of good olive oil